Cooking with kids, meal prep tips, and more, Be the first to get our newest and seasonal recipes. Not all potatoes are created nutritionally equal, but we can bust the myth that Little potatoes are in fact healthy for you and full of essential nutrients. Launched by Major Tom. The Little Potato Company Morning Pearl 4 1/2 potatoes 80 calories 19 grams carbs 0 grams fat 2 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated … Beyond their pleasant, delicately sweet flavor and tender, almost creamy texture, these spuds boast a variety of healthful benefits that make putting them on your lunch or dinner plate routinely a worthy goal. Pre-washed. Serving Size: cup (227 g grams) Amount Per Serving. And yet, they offer a naturally buttery taste and creamy texture, they’re so easy to prepare, and they are meant to be enjoyed with skins on. They're a vegetable (fun fact) We promise no spam and you can easily unsubscribe anytime. White potatoes Flesh and skin, baked 1 potato large (3" to 4-1/4" dia) 281.1 calories 63.0 grams carbs 0.4 grams fat 6.3 grams protein 6.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 20.9 mg sodium 4.6 grams sugar 0 grams trans fat Related Potatoes from The Little Potato Company: Lemon Feta Potato Salad. Only 20 calories 2- Red potato nutrition – Increase your energy levels. Read on to learn more. Potatoes contain a good amount of carbs and fiber, as well as vitamin C, vitamin B6, potassium and manganese. Is this information inaccurate or incomplete? Get full nutrition facts for other The Little Potato Company products and all your other favorite brands. Here are the nutrition facts for a potato, according to the U.S. Food and Drug Administration, which regulates food labeling through the National Labeling and Education Act: Potato … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. White potatoes Flesh and skin, baked 1 potato large (3" to 4-1/4" dia) 281.1 calories 63.0 grams carbs 0.4 grams fat 6.3 grams protein 6.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 20.9 mg sodium 4.6 grams sugar 0 grams trans fat Consistently sized. You are better off eating red potatoes than pasta. There are 60 calories in 4 oz (112 g) of Little Potato Company Garlic Parsley Potatoes. little potatoes nutrition facts and nutritional information. Want to use it in a meal plan? Little Charmers, Potatoes The Little Potato Company 5 1/2 potatoes 90 calories 21 grams carbs 0 grams fat 2 grams protein 2 grams fiber 0 mg cholesterol 0 grams … This humble tuber is one of the most widely grown root crops, and one of the cheapest staple food ingredients consumed all over the world. There are 70 calories in 4-5 potatoes (110 g) of The Little Potato Company Dynamic Duo Fresh Creamer Potatoes. Get full nutrition facts for other The Little Potato Company products and all … Find calories, carbs, and nutritional contents for seasoned little-potatoes and over 2,000,000 other foods at MyFitnessPal.com. 7%. Their nutrient contents can vary … We only grow Creamer potatoes, so we have to be the best - The Creamer of the Crop. There are 100 calories in 6 potatoes (150 g) of The Little Potato Company Creamer Potatoes. Per about 5-6 potatoes (4 oz and 1/4 package seasoning) * Based on a 2000-calorie diet. Serving Size. Potato nutrition facts. The humble potato has dropped in popularity recently as people switch to low-carb diets. If you want to see if Yukon Golds fit into your diet plan, the nutritional content of these potatoes can help you to decide that. gramspotatoesoz. Established in 1937, the Idaho Potato Commission (IPC) is a state agency that is responsible for promoting and protecting the famous "Grown in Idaho®" seal, a federally registered trademark that assures consumers they are purchasing genuine, top-quality Idaho® potatoes. All nutrition information is based on average values for ingredients from McDonald’s suppliers and is rounded according to federal rounding regulations. seasoned little-potatoes nutrition facts and nutritional information. Serving Size. Sign up for a serving of our latest product news, promotions, nutrition info, kitchen inspiration, and our tastiest recipes in our monthly Recipe Club. Even though potatoes are not a high-fiber food, they may provide a significant source of … ... Thankfully, at Little Beet, we promote gut health and proudly serve foods containing both pre- and pro-biotics. Contains source of potassium. There are 70 calories in 1/4 pcakage (114 g) of The Little Potato Company Garlic Parsley Potatoes. Although potatoes have a reputation of causing weight gain, studies show that the type of potato you choose and how the potato is prepared could make a difference.. Purple potatoes are vibrant, versatile and nutritious, making them a must-have for any seasoned spud-lover. … Red potatoes Flesh and skin, baked 1 potato medium (2-1/4" to 3-1/4" dia.) Lemon, Rosemary & Parmesan Roasted Smashed Petite Potatoes. Find KFC nutrition facts including a full KFC nutrition guide, nutrition calculator, ingredients, and info about food allergies and sensitivities. Calories from Fat 3.1. What are the purple potato nutrition facts? Calories % Daily Value* 0%. Includes 0g Added Sugars. Yes, it’s true. Get full nutrition facts for other The Little Potato Company products and all your other favorite brands. One medium raw potato contains 34.2 g of carbohydrates, 3.6 g of fiber, and 4 g of protein. 16 Delicious and Nutritious Purple Foods. But potatoes are a rich source of vitamins, minerals, and fiber, and very tasty to … Colorful fun varietals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Remember when your Mom always said to eat your vegetables? Calorie breakdown: 0% fat , 86% carbs, 14% protein. Find the KFC interactive nutrition menu with nutritional information about everything on our menu. Amount Per Serving. Calorie and nutritional information for a variety of types and serving sizes of Roasted Potatoes is shown below. Why? 5.3 oz. little potatoes-company nutrition facts and nutritional information. There are 90 calories in 6 potatoes (150 g) of The Little Potato Company Red Creamer Potatoes. Total Fat 0g. Potatoes 101: Nutrition Facts and Health Effects. Yes, you heard it here potato fans: Creamer potatoes are good carbs. Cholesterol 0mg. Calories in Baby Red Potato based on the calories, fat, protein, carbs and other nutrition information submitted for Baby Red Potato. Calories, fat, protein, and carbohydrate values for for 1 Cup Red Potatoes and other related foods. Product Nutritional Information. Product Nutritional Information. We have a range of convenient choices for any meal or entertaining occasion. Learn about potato nutrients from Potatoes USA, the authority on potatoes. 2,000 calories a day is used for general nutrition advice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts for other The Little Potato Company products and all your other favorite brands. Serving Size 4-5 potatoes (110g) * Based on a 2000-calorie diet. 0 grams fat. Little potatoes have more potassium than a whole banana, and there are 4 cups of vegetables in every 1.5lb bag! Calorie breakdown: 0% fat, 88% carbs, 12% protein. At The Little Potato Company, we say the same thing. Read more to find out what other benefits these Little vegetables can offer. They’re overly-processed, devoid of any nutrition, and will send your blood sugar levels soaring.”. Many people don’t know our Creamer potatoes are a vegetable – and they’re delicious and nutritious too! Written by Atli Arnarson BSc, PhD. Welcome to our Recipe Center – home to 100s of recipes to inspire, satisfy, and even surprise you! Sign Up. Appearance: small to medium-size; oblong to fingerling; deep purple, blue or slightly red skin; blue, purple lavender, pink or white flesh Texture: moist; firm flesh. Main info: Baby Red Skin Potatoes. You’ve heard it before – whether through faddy diets, or through attention-grabbing headlines. The Little Potato Company Yellow Little Charmers Potatoes. Get full nutrition facts for other The Little Potato Company products and all your other favorite brands. Petite Potato Recipes. “If you want to eat healthily, you’ve got to stay clear of ‘white’ foods. 60 calories. 120 calories. Just like cherry tomatoes in the tomato family. These substances may prevent or delay some types of cell damage, according to the National Institutes of Health. About Food Exercise Apps Community Blog Shop Premium. So, if take a cup of this potato rather than a cup of pasta. Find calories, carbs, and nutritional contents for little potato-company and over 2,000,000 other foods at MyFitnessPal.com. Find KFC nutrition facts including a full KFC nutrition guide, nutrition calculator, ingredients, and info about food allergies and sensitivities. Dietary Fiber 2g Total Sugars 1g. No artificial colors or flavors. Nutrition facts for the full Boston Market menu. 12 % 2g Protein. Phytonutrients in potatoes include carotenoids, flavonoids and caffeic acid. Amount of Iron in Mixed Little Gems Mini Potatoes: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. 70. 0 %--Fat. 109.5 calories. The vitamin C in potatoes acts as an antioxidant. Related Potatoes from The Little Potato Company: 26.0 grams carbs. Fat, cholesterol, sodium, and gluten FREE. Serving Size. Find calories, carbs, and nutritional contents for little potatoes-company and over 2,000,000 other foods at MyFitnessPal.com. Sodium 0mg. Here is one thing you really need to know about. And a few others. What do you want to learn from The Little Potato Company? The nutrition information is based on standard product formulations, standard product assembly and serving sizes (including ice for beverages). Colorful petite potatoes are boiled and then smashed and flavored with lemon, rosemary and Parmesan for a tasty way to re-fuel post-exercise. Potato nutrition facts: one medium-sized (5.3oz) skin-on potato has 110 calories, fat 0%, cholesterol 0%, fiber 7%, vitamin C 30%, Potassium 15%, vitamin B6 10%. Whether you’re in need of a convenient meal to elevate your plates, healthy options to fuel your Little athletes, or a dish to easily wow … We work with in-house nutrition experts to look at our menu under a microscope, making sure all ingredients are proven to meet our high standards. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Potatoes are stuffed with phytonutrients, which are organic components of plants that are thought to promote health, according to the USDA. There are 110 calories in 5-6 potatoes (148 g) of The Little Potato Company Baby Boomer Fresh Creamer Potatoes. From our farmers to your kitchen table, this super vegetable is naturally loaded with essential vitamins and minerals, and is fat, cholesterol, sodium, and gluten free! Potato, baked, flesh and skin, without salt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 4 potatoes = 110g. Find calories, carbs, and nutritional contents for little potato and over 2,000,000 other foods at MyFitnessPal.com. dynamic duo-little-potatoes-company nutrition facts and nutritional information. Total Carbohydrate 17g. 88 % 15g Carbs. Purple Potato Information. The world saw the largest potato ever grown in 2010 when farmer Peter Glazebrook showed the 8lb 4oz wonder from his Hallam back garden in Nottinghamshire. Report a problem with this food Find on Amazon. Not all ‘white foods’ are created equal. © 2020 The Little Potato Company. Here is one thing you really need to know about. Select all that apply to you below. 6%. Note–all blue and purple Peruvian varieties have higher starch content and a floury texture Flavor: earthy, nutty, low sugar content Preferred Uses: roasting, grilling, salads, baking Because red potatoes contain more energy and complex type carbohydrate than pasta. Calorie Breakdown: 0% fat , 88% carbs, 12% prot. Red Potatoes. Find calories, carbs, and nutritional contents for little potato-company and over 2,000,000 other foods at MyFitnessPal.com. Potatoes 101: Nutrition Facts and Health Effects. Why? Download PDFs on our nutritional information and ingredients here! Because potatoes are a vegetable, too! Calories in Roasted Potatoes The favorite choice for the term "Roasted Potatoes" is 1 medium Roasted Potato which has about 200 calories. 0%. The Yukon Gold potato is a particular type that is round, medium in size and yellow in color. Fat, cholesterol, sodium, and gluten FREE. There are 80 calories in 1/4 package (114 g) of The Little Potato Company Savoury Herb. Find nutrition facts for over 2,000,000 foods. Serving Size : 4 oz (112g/about 5-6 potatoes & 1/seasoning pakage) 60 Cal. View other nutritional values (such as … little potato-company nutrition facts and nutritional information. Daily Goals. Gluten, sodium, fat, and cholesterol - free Creamer potatoes are naturally free of many of the things you don’t want. 5 potatoes (112g) Nutrition Facts. 7 Health and Nutrition Benefits of Potatoes. Potato is a starchy root vegetable of Central American origin. Get full nutrition facts for other The Little Potato Company products and all … Read more about the eGL. 3.0 grams protein. For more potato nutrition information check out our guide to potato nutrition. What are the health benefits of potatoes? The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ():Calories: 86 Water: 77% Protein: 1.6 grams Carbs: 20.1 grams Sugar: 4.2 grams Fiber: 3 … We ensure our Creamers are consistently sized in each package so every single one cooks to the same ‘doneness’. If you are not overweight and are physically active, a little higher is acceptable. Want to use it in a meal plan? All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 70 calories in 1/4 pcakage (114 g) of The Little Potato Company Garlic Parsley Potatoes. Log In. 0% Saturated Fat 0g Trans Fat 0g. Main info: Mixed Little Gems Mini PotatoesPresident's Choice4 potatoes90 calories20 grams carbs0 grams fat2 grams protein2 grams fiber0 mg cholesterol0 grams saturated fat0 mg sodium0 grams sugar0 grams trans fat. 0%. Potatoes are types of starchy root vegetables called tubers. The favorite choice for the term "Roasted Potatoes" is 1 medium Roasted Potato which has about 200 calories.Calorie and nutritional information for a variety of types and serving sizes of Roasted Potatoes … little potato-company nutrition facts and nutritional information. Boston Market Nutrition Facts. 2.1 grams fiber. Botanically, it belongs to perennial subspecies of Solanum tuberosum, in the Solanaceae family. The Little Potato Company Savory Herb Potatoes. Calories, carbs, fat, protein, fiber, cholesterol, and more for The Little Potato Company Blushing Belle Red Potatoes (Generic). Log Food. You can also use our calorie filter to find the Boston Market menu item that best fits your diet. Find calories, carbs, and nutritional contents for dynamic duo-little-potatoes-company and over 2,000,000 other foods at MyFitnessPal.com. Calories in Small Red Potatoes based on the calories, fat, protein, carbs and other nutrition information submitted for Small Red Potatoes. Share = Voted a healthy and tasty option. Read more from our nutrition experts on this myth. potatoes. Nutrition Facts. Nutrition Facts. Head to the diet generator and enter the number of calories you want. Nutrition Facts; For a Serving Size of (g) How many calories are in Mixed Little Gems Mini Potatoes? Well,  it’s a myth. Fibers. Protein 2g. Calories, carbs, fat, protein, fiber, cholesterol, and more for Baby Red Skin Potatoes (Huntsinger Farms). There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Calories, fat, protein, and carbohydrate values for for 1 Cup Red Potatoes and other related foods. From a micronutrient perspective, purple potatoes contain almost a third of the recommended daily amount of potassium and vitamin C. These potatoes are also a great source of manganese, phosphorus, magnesium, copper, iron, calcium, zinc, selenium, … Columbia Organic Multi-Colored Cauliflower. Get full nutrition facts for other Little Potato Company products and all your other favorite brands. Creamers are meant to be eaten with their naturally tasty nutritious skins on - no cleaning or peeling required. Head to the diet generator and enter the number of calories you want. Indeed, sweet potatoes are nutritional powerhouses, and they are one food most dietitians can agree is a healthy option for nearly everyone. There are 110 calories in 5-6 potatoes (148 g) of The Little Potato Company Baby Boomer Fresh Creamer Potatoes. 154.0 calories 33.9 grams carbs 0.3 grams fat 4.0 grams protein 3.1 grams fiber 0 mg cholesterol 0.0 grams saturated fat 20.8 mg sodium 2.5 grams sugar 0 grams trans fat The smallest in the potato family, Creamers are meant to be….Little. Dietary Fiber. No peeling required. Nutrition Facts Serving Size: 1 serving Calories in Small Red Potatoes (2-3 potatoes) *Percent Daily Values are based on a 2,000 calorie diet. Find calories, carbs, and nutritional contents for little potatoes and over 2,000,000 other foods at MyFitnessPal.com. Our Recipe Center Commitment. 6 potatoes (150g) Nutrition Facts. Nutrition facts label for Sweet potato, cooked, baked in skin, without salt [Sweetpotato] ... you might want to aim a little lower. little potato nutrition facts and nutritional information. 0%. Ready Time: 80min . Quick, even cooking. The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ():Calories: 86 Water: 77% Protein: 1.6 grams Carbs: 20.1 grams Sugar: 4.2 grams Fiber: 3 … 7 Benefits of Purple Yam (Ube), and How It … the Little Potato Company the Little Potato Company - Garlic Parsley. Potatoes are known as tuber vegetables which grow underground. Huntsinger Farms. There are 90 calories in 6 potatoes (150 g) of The Little Potato Company Little Charmers. Creamers are certainly not your average potato. Red potato nutrition – Increase your energy levels. The smallest in the potato family, our Creamers are meant to be bite-size (uh, Little), like cherry tomatoes in the tomato family. Potatoes include carotenoids, flavonoids and caffeic acid ( 114 g ) of Little Potato Company Dynamic Fresh! And you can also use our calorie filter to find the KFC interactive nutrition with! Have more potassium than a cup of this Potato rather than a cup of this Potato rather a. 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