Place the lid on the slow cooker and cook on low for 5 to 6 hours. Saute beef, onion, garlic, and green bell … Add the chicken and … In a small bowl, mix the chili powder, cumin, and garlic powder. Mine took about 15 minutes in a heavy dutch oven. The incredible flavor of the keto taco soup will please even the pickiest eaters and is sure to become a go-to dish. Easy Keto Recipes For a Low Carb Lifestyle | Cutting Carbs, Striking Out Sugar. There is no better way to get through a cold winter day than by drowning yourself in a big bowl of comfort food like our keto chicken enchilada soup. This is similar to a chicken enchilada soup that I recently made. Why you’ll love this slow cooker Mexican chicken soup. Stir occasionally on low until cream cheese is fully incorporated. To serve, add 1/4 of avocado to each dish, 1 tablespoon of sour cream,1/4 cup of shredded cheese and a sprinkle of cilantro for garnish. https://www.fittoservegroup.com/deliciously-easy-keto-taco-soup Mix until it's completely melted. The mouthfeel was perfect and the cauliflower did not detract from the flavor. The butter will remove any extra acidity in the soup. 1/2 cup diced tomatoes and chilies, drained. Allow to simmer for 2 minutes to ensure the pork is heated … While you are sauteing the veggies add all of the other ingredients to the Crock-Pot … Add chicken and … Let the soup simmer for 15 minutes to let the flavors come together. Saute in oil for 2 minutes then add diced tomatoes and chilies. This Keto Chicken Taco Soup is very filling, largely due to the yummy fats that also make it a great Keto-friendly meal. Chicken, cream cheese, ranch dressing mix, southwestern/taco seasoning, Ro-tel, and chicken broth. I’m really excited about the flavors in today’s recipe, which is sort of a fun twist on Chicken Tortilla Soup! Please consult a doctor or trained professional for specific weight, health, fitness, or mental health counseling. Required fields are marked *. Adding a pinch of salt after each large ingredients addition is helpful too. Add the pork carnitas, salt and pepper. Keto Pork Shoulder & Broccoli with a Kick. Hey Keto Mama is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. This Keto Chicken Taco Soup is your answer when the colder months ask what delicious dish you'll be warming yourself up with! Or get your kids to do it. This soup is fully loaded, bursting with flavor and incredibly filling! I substituted zanthan gum for thickening and added shredded cauliflower. The absolute best taco soup ever…full of flavour love it thanks for sharing. Place the broth, chicken breast, ro-tel, and the taco seasoning into the instant pot. Stir in chicken broth, diced tomatoes, condensed soup, and chiles. And this keto soup … Note, this will lower your fat content a bit. There are already some other awesome recipes on the blog for when the weather starts to cool down. Heat the oil in a large pot or dutch oven over high heat. This site uses Akismet to reduce spam. In a large pot over medium-high heat, warm the coconut oil, about 2-3 minutes. There’s very little work you have to do to enjoy a delicious bowl of crock pot Mexican chicken soup for lunch or dinner other than shredding the chicken. This delicious chicken taco soup is also a Trim Healthy Mama S Fuel! Check out: All to satisfy your tastebuds low carb style! It means we gradually season the dish as we’re cooking it rather than dumping it all in at once. If you like a bit of crunch, feel free to add crumbled up 100 % cheese crisps such as Parm Crisps or Whisps. Place your thawed chicken in the crockpot. Made with just 4 ingredients, this soup recipe is creamy and full … Cook on high for 3-4 hours or on low for … Very good soup ? Keto Taco Soup in the Crock-Pot Slow Cooker. The key to this recipe’s deliciousness is the seasoning! Cut the cooled chicken into small bite size cubes. Your email address will not be published. I’m Sam, a lover of the kitchen and everything low carb. Chicken Taco Soup – Instant Pot (Low Carb) By Shelby Ruttan. DH said he wished taco’s were that good and our niece said “It’s d___ good. This keto soup recipe is literally like queso dip you can eat with a spoon … A fiesta in your mouth, this soup is perfect for family gatherings. Add back into simmering soup along with butter. We use cookies to ensure that we give you the best experience on our website. Welcome to Hey Keto Mama! Keto Taco Soup Directions 1 Add all ingredients, except cream cheese, to the liner of a slow cooker. The original is thickened with Masa Harina corn meal. Just toss everything in the slow cooker and voila dinner is ready! Your email address will not be published. I’ll be trying more of your recipes. Omit this step if you don't like cilantro. Next, remove chicken and shred, reserving the water. This will get all the tasty chicken seasoning into the soup. Keto Chicken Enchilada Soup. Sprinkle half of the mixture over the … 2 Remove chicken from Slow Cooker and shred with two forks. This makes a lot of soup… What does that mean? On my site you’ll find keto tips, tricks and resources as well as easy keto recipes to satisfy your cravings and keep you on track! Then add the onions to the chicken. Lay flat in the freezer if possible for quickest thaw time. Add the onion, jalapeno, and green bell pepper to the pan. Let the veggies cook for about 5 minutes or until they begin to soften and become fragrant. When done, turn off the heat and sprinkle with half of the cilantro. It’s easy, delicious, and full of low carb goodness! Sprinkle half of the mixture over the chicken thighs and add salt and pepper to your preference. For this recipe I used seasoning when searing the chicken thigh but then added a little later on as well. To freeze: Place desired amount of servings into a freezer zippable storage bag. This Low-Carb Chicken Taco Soup is a new favorite! My blog posts are my thoughts, experiences, and successes and may not be recommended for all people. A flavorful, healthy keto taco soup that uses only a handful of ingredients. As an Amazon Associate I earn from qualifying purchases. Sautee the diced onion and pepper for 3-4 minutes until tender. Our Keto … Do not add the … Add shredded chicken back to pot along with all other ingredients. 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