Put yourself in the other person’s shoes. Whenever you’re feeling disconnected, I want you to bust through that block and send love to all. Through a simple prayer, smile, or a positive thought, you can change someone’s life. The internet is such an easy way to carry out kindness. Compliment a job well done, or a kindness. Say thank you. Where do you start?  You have so many options.  You could start at the top and work through the list.  You could read through the list so that you have the ideas that you need when opportunities present themselves.  You could also print off an idea list to post on your fridge.  You’ll find a link to do that below.  Whichever you choose, most importantly, just start to spread kindness every chance you get. If you’re on the bus, subway or even stuck in traffic, send love to your fellow commuters. Create a Kindness Bulletin Board. They always make a … Awe, thank you so much, Maryann. No, you don’t have to start walking around and giving off random hugs to strangers! And the third is to be kind.” Henry James, “One who knows how to show and to accept kindness will be a friend better than any possession.” Sophocles. CA Do Not Sell My Personal Information     Sitemap redirect. And together, imagine the impact we can have on the world. But do we actually do it? The first is to be kind. In the spirit of Valentine’s Day, we wanted to share a list of ways to spread kindness. … Whereas gratitude results when people receive kindness from other people, kindness entails enacting kind behavior toward other people.” 2. Thanks Wendy! Our t-shirts and wristbands are a great way to support the cause and let the world know kindness is important. These good deeds can make someone else’s entire day. If you want to experience divine love in your life, then practice seeing love in all. “Love and kindness are never wasted. Having said that, here are 14 simple ways to spread the love that will not only make you feel great but also brighten someone’s day! In a previous post, 9 Quick and Easy Benefits of Kindness, you’ll find that some of those wonderful benefits include an opportunity to help others.  Kindness is contagious and makes you feel good.  The habit of learning to spread kindness is a great example for your kids.  The joy you feel is great for your physical and your mental health.  And when you are kind to strangers, it’s an opportunity to make friends.  So what are you waiting for?  Get out there and show some love to everyone. There are many ways to spread kindness and love. Finding true happiness starts with joy in the Lord, Jesus Christ.  That joy creates a servant’s heart in us that focuses on loving and serving others.  So, why is spreading kindness important?  One small act of kindness could be just what someone needs to help them turn their lives to the Lord.  Think about the power behind that statement.  I’m going to give you a great list of random acts of kindness examples in a minute.  But first I wanted to answer the question, why is kindness important? (Okay, that’s a lot of loves—but you get it. Before you walk into work, silently bless everyone in the office. Thanks so much. Yogi Bhajan, the master of Kundalini yoga, said, “If you can’t see God in all, you can’t see God at all.” Consider God love. But, be honest: Does your not-so-nice thinking ever help you feel better, in the long term? Sometimes all it takes is one simple act of kindness to change someone’s day, or even their life.  One act of spreading kindness to show them you care could create a sense of belonging in a broken heart.  It could create more optimism and happiness.  And one simple random act of kindness can influence a small child and be the impetus they need for showing more love in their life. Do your part and make the world a community where love and joy abound, and peace … It’s simple. Whether you catch yourself judging someone you don’t even know—like that person on the subway who’s taking up two seats rather than one—or you have an off day at work and are giving off negative vibes to avoid any unnecessary small talk, sometimes you need take a minute to sulk in negativity. Happiness never decreases by being shared. The answer to these two questions should be simple. What are some benefits of spreading kindness? Throughout the day, send love to everyone you see. Over the last five weeks of this (Re)New Year series,  you’ve sweated and meal prepped, prioritized self-care, and worked on your inner (and outer) beauty, but today—and for the rest of the year—I want to challenge you to be kind. Luckily, there are plenty of people doing such good work—acts of kindness, random and targeted, large and small. Have fun. If you want to experience divine love in your life, then practice seeing love in all. The same study found that happy people reported higher levels of the three kindness components: The motivation to be kind to others; The recognition of kindness in … Tell people what you love about them. I’m thrilled that you’re taking up the challenge. (Time to end this, right?!). Lots of good truths and suggestions in here! Thanks for sharing that with me. You can send love through a thoughtful prayer, a smile, or the simple intention to be kind. The only remedy for such darkness has and always will be to bring more light into the world through the practice of love and kindness. Spread love and kindness wherever you go with this free SVG collection. Get it daily. I do. Today we are going to focus on kind and loving actions. I think it’s so important to highlight these acts of kindness that students do for others. Design & Developed By Themesglance, I believe the first step is to love others the way that Jesus loves us.  He wants us to. The best way to bring togetherness for all is to simply send love to all. For Week Five, we’re excited to have Gabrielle Bernstein, the ‎self-help phenom (not to mention best-selling author and member of our Wellness Council). This fabulous cut file collection includes 13 freebies with positive messages of love, peace, and kindness because we all know that love always wins and kindness … 2. Gratitude from A to Z: Things to be Thankful for, How a Blessings Jar can have Powerful Results, 27 of the Best Christian Gifts for Women you Love, 35 Self Care Gift Basket Ideas for Surviving Challenges, Gratitude Lists: More Than Just the Latest, Greatest Fad. ~ Mother Teresa The best portion of a good man’s life is his little, nameless, unremembered acts of kindness and of love. I can’t tell you the times that I’ve posted a quote or Bible verse on … 3 Simple Ways We Could All Spread More Love and Kindness. Welcome to Well+Good’s (Re)New Year—a five-week expert-led program that’s all about helping you have your best year yet. And it was probably ages before l prayed ( l know if only I had earlier) and l felt your point about putting a positive spin on a negative conversation is something l need to do more. Stay connected. Hold a door for someone. (Okay, that’s a lot of loves—but you get it.). The (Re)New Year series is not a “New Year, New You” program. 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